Breakthroughs Today

HERE'S a question that requires you to answer another one: What is the second largest organ in the body? To answer the question, you must know first what the largest organ is. That’s the catch. Otherwise, there is no way for you to compare sizes.   But I will leave you to Google on that one and give you instead the answer about the second largest organ—the liver. It weighs around 1.5 kilos.   Large as it is, the liver appears the most taken-for-granted organ of the body—so disproportionate to the functions it performs to support life. And if you come to think of it, we simply presume it will continue to function well. So we keep on taking in the good, the bad and the worst. Think of what you eat today—canned goods, fried dishes, medications, alcoholic drinks—the list can go on. Whatever you eat or drink passes through the liver, your body’s principal detoxifying center.   The liver filters the blood that comes from the digestive tract, removes or metabolizes toxins a

Patients of today must learn the lessons of the superbug war in order not to get sucked into it themselves. And that begins by reading this article.   FIGURES available four years ago had estimated 44,000 new multi-drug resistant (MDR) cases recorded around the world. And around 150,000 people have died. The old strains continue to be more lethal even than that of the new entrants.   And experts the world over have agreed that the central cause of the blame has been the mismanagement in the treatment of tuberculosis. Know how these errors in treatment can help us detect any error made by the physician handling our case as well as our role in this debacle.   Based on the review that Meghna Adhvaryu and Bhasker Vakharia conducted and published December last year in Clinical Pharmacology: Advances and Applications, here are indicators of potential mismanagement to be wary of:   First is... [ READ MORE ]     This article appears in SunStar Cebu newspaper on 14 Nove

Something humans let go for centuries since they adapted to modern conventions turns out to be an effective cure of insomnia.   THE ex-Marine protagonist in Andrew Peterson’s novel First to Kill (2008) believed in this rule: “Sleep when you can.” This serves well in military operations when, at the sight of enemies, no sleep becomes necessary until the mission has been accomplished.   But insomnia can make ordinary civilians behave like soldiers to their detriment. Who can beat insomnia at its peak? People of advanced age mostly have it, or at least their sleeping hours get shorter and shorter with age. Adults who have an increasingly hectic city lifestyle can be so primed up with stress that they may not put their heartbeats or their minds to rest even as the dawn breaks. Chronic insomnia has been estimated to cost tens of billions of dollars annually in the United States alone.   You cannot just pop down sleeping pills whenever you want it. Drug dependence can be as de

LAST month, we presented here the general picture of kidney transplantation based on the multicenter study conducted by Behzad Einollahi and colleagues as reported in the Journal of Cancer (June 2012).   This week you will know, in more detail, which immunosuppressant drugs have been causing it and briefly how. The study noted that the risk of developing malignancy in organ transplants is three-four times greater than general population.   Before 2000, patients received a two-drug maintenance regimen consisting of prednisone and cyclosporine or azathioprine (AZA); or, a triple therapy with cyclosporine, prednisone and AZA. Afterward, most patients received not just cyclosporine and prednisone but mycophenolate mofetil (MMF) as well. Today, immunosuppressive therapy is a three-drug therapy using cyclosporine/sirolimus, MMF/AZA and steroids.   The Einollahi study noted that more than half of the patients (61.3 percent) received AZA when they developed cancer. The remaining

Sometimes we equate health with life so that any mention of death becomes incompatible with a healthy lifestyle. But is it so? The mystery surrounding religious faith can help you understand the difference, noting how Saint Pedro of Cebu lived his life. THERE is a mystery that moves around and between the health of one’s soul and that of one’s body. And that mystery has deep implications in our lives as religious Cebuanos, as well as ardent believers of a healthy lifestyle. Today, we veer away from the stark numerical world of medical research into the realm of faith in celebration of the recent canonization of the second Filipino saint, Saint Pedro of Cebu.   But even in this subject we cannot always do away with scientific thinking, and the use of statistics as far as it can be applied.   Of the two Filipino saints—Lorenzo of Manila and Pedro of Cebu—there had been interesting similarities that can help us appreciate the religious charism of Filipinos. First, both saint

New Agers and Eastern philosophy adherents may call the soil "Mother Earth." But whether we agree on it or not, recent scientific evidence indicate that the earth can help bring well-being to mankind more than we normally thought it can.   IN THE eyes of ordinary people, the soil is a mere resource from which all plants can be harvested. In the eyes of those who studied chemicals in the living environment, it is an unlimited source of electrons that can be a key to curing maladies that infect mankind.   The 1965 Nobel Prize winner in Physics Richard Phillips Feynman wrote: “When the body potential is the same as the Earth’s electric potential, it becomes an extension of the Earth’s gigantic electrical system.”   Scientists like cardiologist Stephen Sinatra, Gaetan Chevalier and James Oschman hold that the earth’s surface is negatively charged, and contact therewith allows electrons to transfer from the earth to the body. And since our immune systems function at

One wonderful thing about nature is the balance between disease-causing and disease-preventing forces that can be easily recognized. And that is true about handling your case.   YOU can protect yourself from the “disease of kings” by eating foods for the “kings” (don't mind my play of words).Much of gout can be minimized through selectively eating foods that provide no new raw material for the production of uric acids.   First, let us cover what foodstuff to avoid. By plugging the dietary sources, you can somehow exert control on uric acid output. Here are foods with very high purine content (up to 1000 mg per 100 grams): anchovy, brain, gravy, kidney, liver, sardines and sweetbreads (thymus and pancreas).   Foods with moderately high purine levels (5-100 mg) include asparagus, bacon, beef, bluefish, calf tongue, carp, cauliflower, chicken, codfish, crab, duck, goose, halibut, ham, beans, lamb, lentils, lobster, mushrooms, oatmeal, oysters, peas, pork, sheep, shellfi