YOU might find it weird to talk about fasting during the Yuletide Season. But there is such a thing as the Nativity Fast. Fasting is common in the Old Testament times. But when Jesus came to establish the ancient Christian Church, he insisted on having the right intentions with fasting. Not for appearances, but for private spiritual discipline (Matthew 6:16). In this Christian tradition, fasting is required from ages 18 to 59 on certain days. Food intake was reduced to [ Read more. ] This article appears in SunStar Cebu newspaper on 22 December 2010.
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