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Sweet Fibrous Chews or Flour?

In addition to its popular use as a mildly acidic juice, passion fruit has been found useful in providing both soluble and insoluble fibers to the body, a proven diet that brings down bad cholesterol from the body and consequently protects the person from circulatory diseases later on.  AT TIMES passion is a fruit of love. Although the same is true the other way around.  What I love about passion fruit (Passiflora edulis) though is the sweet citrus taste that is milder compared to regular orange or calamansi. Eating it, however, is another story.  I tried extracting the juice directly in my mouth the way I usually eat poncan oranges, pulp and all except for the seeds.  Yet passion fruit can be unwieldy that way. I ended up feeling less satisfied in relation to the effort I put in getting the juice into my mouth. Thus I decided to proceed the usual way: place sufficient amount of scraped juice-filled seed-sacs into a glass of water, add a small amount of water and s

Passion for the Heart

One thing to be surprised with passion fruit is how supportive it is towards the heart.  MARK DANIELEWSKI wrote in House of Leaves: “Passion has little to do with euphoria and everything to do with patience. It is not about feeling good. It is about endurance… It does not mean to flow with exuberance. It means to suffer.”  June is a favorite month for weddings. It must be a carryover of the ancient belief about Juno, the goddess of marriage and household, from which the name of the month was taken. Thus marrying during the month has been considered good luck. It is a month of passion, so to say.  To Christians, however, passion connotes more endurance than euphoria, much like what Danielewski wrote. Those who have lived long enough can say without uncertainty that issues of the heart is no walk at the park. It can be as serious as medical conditions like hypertension and diabetes mellitus. Recent years, however, uncovered how passion fruit can be good for the heart.